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Change your self talk from statements like “I should be further along in my life than now” to “ I am disappointed at where I am in my life, and I have learned many lessons to build on to make different decisions now.” 5. People who lie to themselves treat fact like fiction. They feed themselves all sorts of fiction that they are not good enough, not smart enough, not attractive enough, to the extent that they feel at times like “failures”. The critical inner voice is hard to quell, especially if you learned early on those messages that were judgmental and critical. People who are the most honest to others are often the biggest liars to themselves. If you open up to the wonder of growing and learning, even if the lessons are something you never wanted to learn, you will keep moving in a forward direction. Life gives the best lessons of all, and it constantly teaches us lessons no one ever could. We are learning all the time, even if we are not aware of it. The end of school does not mean the end of learning. Use your regrets as stepping stones towards a better future, rather than rocks in your emotional backpack. Forgive yourself for now knowing everything when you were six! We are all works in progress. Regrets give us many useful lessons to build upon if you do not let them weigh you down. Regrets can propel you forward, make you wiser and help you develop empathy for others. Use lessons from the past to improve your life NOW! See even failure as feedback, not as a referendum of your self worth. What’s done is done, and you can’t change it now. Build on your regrets, rather than let them keep you stuck in the past.Īll too often, we use the past as a hitching post rather than a guide post. Real attitude change is an inside job! 2. If you tend to be a pessimist, you will continue to be no matter what happens on the outside, unless you change from the inside. Aside for a temporary “high” when we attain our goal, we very quickly go back to a general baseline mood unless we change our thinking habits. Most often that means changing your attitude! Too many times people have preconditions to happiness, only to find even if they reach that goal, there are even more pre-conditions to happiness.
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Stop waiting for things to change – change yourself NOW!